Throw Your Scale in The River
Posted on 09. Apr, 2010 by Ken Bechtel in The Goo Blog
I was speaking with a friend of mine yesterday and she mentioned she weighed more than she had in a very long time but people were saying that she looked healthy.
She was having to get used to her body feeling different than it had. And it was strange.
Unfortunately, in our culture we place a great deal of importance on weight. As if a certain weight equals health. Now weight obviously plays a role, but it is not the only factor. (more…)