Focus On Your Goals
Posted on 14. Jul, 2010 by Ken Bechtel in The Goo Blog
One of the biggest keys on getting free from your Goo is focusing on what you want instead of what you don’t want. Where you want to go instead of where you don’t want to go.
A great example of this takes place at high performance driving schools where they teach people how to drive race cars. They do an exercise where an obstacle course is set up and the student will drive through the course with the instructor sitting next to them letting them know when to “turn left, turn right, turn left.â€Â It never fails that the student will hit one of the obstacles even though the instructor is telling them exactly when to turn so they don’t hit anything. (more…)
Opening to Abundance
Posted on 17. Jun, 2010 by Ken Bechtel in The Goo Blog
Having a new intention today was a bit challenging.
Keeping the intention of opening to supportive abundance in all areas of my life was new and a bit clumsy. The guidance I received was to trust.
Instead of trying to figure out where the abundance is, just trust that if it feels like (more…)
How Does Being Present Change Your Life
Posted on 05. May, 2010 by Ken Bechtel in The Goo Blog
What is the big deal about being present? I get this question, in one form or another, quite often.
The answer is being present is one of the most empowering things you can ever do for yourself. Seriously.
Answer me this, where do you live your life? Do you live it yesterday? Do you live it tomorrow? Or do you live it today?
OK today. So let’s take it a step further. Do you live your life an hour ago, twenty minutes from now or right here in this moment?
Excellent. So now that we have all agreed that we live our lives in the moment it makes sense that the most powerful place for our awareness to be is present in this moment with us, right? (more…)
No Such Thing As Unhappierness
Posted on 29. Apr, 2010 by Ken Bechtel in The Goo Blog
I have set the intention to be honest with myself about my next steps in business and life. Everything from creating new products and that they will have value, to not drinking alcohol and eating better. Things are changing. But not really. I am just letting the true me come forward. It surprises me at times.
I am not sure what my diet will end up consisting of, but it is clearly shifting. I am a little worried about how it will appear to others. Again pre-judging others for me. I think eating consciously and not drinking alcohol will look all woo woo and superior and that others will not like me for it or not be able to relate to me, but that is just fear. (more…)
Stop Pre-Judging
Posted on 26. Apr, 2010 by Ken Bechtel in The Goo Blog
During my meditation recently, I held the intention that I wanted to show up more honestly in my business and life. When I asked what step I could take to help fulfill this intention, I received the answer, “stop pre-judging myself for others.”  As confusing as that may sound to you, it made perfect sense to me.
I have a long history of convincing myself that I know what others will think of something I am considering doing, saying, wearing or whatever. Â How arrogant is that? (more…)