How Does Being Present Change Your Life

Posted on 05. May, 2010 by in The Goo Blog

What is the big deal about being present?  I get this question, in one form or another, quite often.

The answer is being present is one of the most empowering things you can ever do for yourself.  Seriously.

Answer me this, where do you live your life?  Do you live it yesterday?  Do you live it tomorrow?  Or do you live it today?

OK today.  So let’s take it a step further.  Do you live your life an hour ago, twenty minutes from now or right here in this moment?

Excellent.  So now that we have all agreed that we live our lives in the moment it makes sense that the most powerful place for our awareness to be is present in this moment with us, right? (more…)