Pretty

Posted on 31. Oct, 2010 by in The Goo Blog

People Are Driving Me Crazy!

Posted on 25. May, 2010 by in The Goo Blog

It feels like I have no patients anymore.  I seem to be frustrated and angry at everyone.  Seriously!  It seems like everyone I meet, no not really the folks I meet and speak with, more the people I encounter driving, riding my bike, walking down the sidewalk, in the aisle at the store.  Yeah, those non-descript knuckleheads are the people that are driving me nuts.

It is like nothing they do is right.  They are moving too slow or blocking my way or making dumb decisions.  How inconsiderate can these people be?  I feel like I am in a world filled with idiots. (more…)

Wake Up And Take Back Your Power

Posted on 23. May, 2010 by in The Goo Blog

IT IS TIME TO WAKE UP!

A few years ago I was teaching a relationships class and I asked the students to check in with what they noticed about the energy of a challenging relationship and then about a relationship that seemed to flow with ease.

As the students shared what they had noticed a fascinating thing happened.  Every single student referred to the challenging relationship as the “bad” one and the relationship that flowed with ease as the “good” one even though I had never used the words good or bad in setting up the exercise. (more…)

Unconscious Agreements

Posted on 20. May, 2010 by in The Goo Blog

What is stopping you from being happier, wealthier, more loved, more loving, more compassionate, less grumpy, more honest, worry less, celebrate more or whatever else you may desire?

Every single thing you don’t have is simply because you are in agreement with not having it.  The agreement may be subconscious, but it is still there.  This is Goo. (more…)

How Does Being Present Change Your Life

Posted on 05. May, 2010 by in The Goo Blog

What is the big deal about being present?  I get this question, in one form or another, quite often.

The answer is being present is one of the most empowering things you can ever do for yourself.  Seriously.

Answer me this, where do you live your life?  Do you live it yesterday?  Do you live it tomorrow?  Or do you live it today?

OK today.  So let’s take it a step further.  Do you live your life an hour ago, twenty minutes from now or right here in this moment?

Excellent.  So now that we have all agreed that we live our lives in the moment it makes sense that the most powerful place for our awareness to be is present in this moment with us, right? (more…)

The Greatest Gift Ever!

Posted on 03. Apr, 2010 by in The Goo Blog

When you see a butterfly do you see the caterpillar that it was?  When you see a caterpillar, do you see the butterfly it will be?

Whether you do or not really makes no difference.  Because the butterfly and the caterpillar are what they are, no matter what you think.

The way you can most honor the butterfly, the caterpillar or anything else is to see it for what it is in present time.  Recognize the greatness that it is right now.  Not what it was in the past or what it has the potential to be in the future. (more…)