Learn how simple it is to own your space…

Posted on 05. Mar, 2011 by in The Goo Blog

Wouldn’t it be great to be able to release the energies in your space that no longer serve you?  Click Here to watch my new video which shows you how you can own your space with ease and grace. Enjoy!

Clearing Your Energetic Closet

Posted on 29. Jun, 2010 by in The Goo Blog

Have you ever had an article of clothing that you did not want to get rid of even though it no longer looked good or fit you?  Maybe there were even holes worn in it?  It really does not serve you anymore but you are so attached to it that you resist letting it go.

We sometimes do the same thing with the energies in our lives.  Perhaps it is the energy from a past relationship, work environment or school or family.  This energy no longer serves you, in fact it is restrictive like a piece of clothing that you have long since out grown.  When you have it on you feel confined. (more…)

Opening to Abundance

Posted on 17. Jun, 2010 by in The Goo Blog

Having a new intention today was a bit challenging.

Keeping the intention of opening to supportive abundance in all areas of my life was new and a bit clumsy.  The guidance I received was to trust.

Instead of trying to figure out where the abundance is, just trust that if it feels like (more…)

What Is Your Passion?

Posted on 03. Jun, 2010 by in The Goo Blog

One way to start to find out what is your passion is to ask yourself what is it that you love to talk about.  Once you get started you can’t stop.  It is effortless.  Actually it is invigorating and energizing to talk about this topic or item.

For me it was a toss up between energy work/empowerment and sustainable building.  If someone got me started talking about either one, I could talk for hours and never realize it. (more…)

You Can’t Give What You Don’t Have

Posted on 02. Jun, 2010 by in The Goo Blog

Being yourself and sharing your gifts can be like turning on a light in poorly lit room full of people.  As the daylight fades and the light in the room diminishes, some people do not care that there is less light, some people are happy the light is fading and others are disappointed that it is getting darker and harder to see.  When you walk in, radiating your brilliance it is like turning on the lights.

To those who did not care that the light was going away, this additional light does not matter.  They are fine either way.  To those who were excited about the diminishing light they are annoyed.  They moan and complain. (more…)

Wake Up And Take Back Your Power

Posted on 23. May, 2010 by in The Goo Blog

IT IS TIME TO WAKE UP!

A few years ago I was teaching a relationships class and I asked the students to check in with what they noticed about the energy of a challenging relationship and then about a relationship that seemed to flow with ease.

As the students shared what they had noticed a fascinating thing happened.  Every single student referred to the challenging relationship as the “bad” one and the relationship that flowed with ease as the “good” one even though I had never used the words good or bad in setting up the exercise. (more…)

Pot Calling The Kettle Black

Posted on 27. Apr, 2010 by in The Goo Blog

There is a scene in an episode of the “Friends” television show where Phoebe is having a conversation with Monica and Monica tells Phoebe she really should not be acting a certain way when Monica acts this way all the time herself.  Phoebe, in that wonderfully quixotic way of hers, steps out of the conversation, holds her hand to her ear like a telephone receiver and says, “Oh hello kettle, this is the pot…you’re black.”

I love this scene.  It happens more often than we realize.  We are being the pot and we are not even aware of it. (more…)

Resistance Is Futile

Posted on 20. Apr, 2010 by in The Goo Blog

Many people I know are experts at resisting change.  I definitely qualify as a change resistor at times.  I am sure you know a few folks like this as well.

This resistance always makes me laugh, because if I told them I was going to take away their right to change they would fight me tooth and nail to keep it.

We hate hearing that we have to choose what we want by a certain date because after that date we can’t change our choice.  Even if our right to change is restricted for only a year, like with health insurance, we are uncomfortable with this limitation.

Change is why we are here in this life.  I mean, what would be the point of living if we never changed?  We would just be a bunch of little, uncoordinated, inarticulate bundles of human.  If we did not change, we would be new born babies our entire life. (more…)

Hello Misery, let me see when I can fit you in my schedule

Posted on 20. Mar, 2010 by in The Goo Blog

I was just talking with a friend of mine who was having a hard time due to an old boyfriend who was back in town.

She was going through the standard mental gyrations of :  What if I run into him?  What will I say?  I don’t want to get involved with him again.? Etc.  She was miserable.

As the conversation continued, she said something that I found profound.  She said, “ I am really busy right now with work, I don’t have time for this.” (more…)

Taking a Break From Frustration

Posted on 10. Mar, 2010 by in The Goo Blog

Have you ever had one of those days where you felt like you weren’t getting anything accomplished?  I do.  In fact I had one of those days yesterday.

I wanted to get things done.  In fact there were lots of things I wanted to accomplish yesterday, but I couldn’t seem to make headway on any of them.

The harder I tried, the more frustrated I became.  So, naturally, I tried harder.  I was going to push my way through this and get something done. (more…)

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